http://gfshealthtrainers.wordpress.com A first class programme delivered by Gateway Family Services CIC Thu, 23 Feb 2012 13:54:28 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/e42dcd8fa23a855d565c0b957a0a4871?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://gfshealthtrainers.wordpress.com http://gfshealthtrainers.wordpress.com/2012/02/23/couch-to-5k/ http://gfshealthtrainers.wordpress.com/2012/02/23/couch-to-5k/#comments Thu, 23 Feb 2012 13:54:25 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=868 ]]> http://gfshealthtrainers.wordpress.com/2012/02/23/couch-to-5k/feed/ 0 maxine624 http://gfshealthtrainers.wordpress.com/2012/02/23/running-a-great-fitness-activity/ http://gfshealthtrainers.wordpress.com/2012/02/23/running-a-great-fitness-activity/#comments Thu, 23 Feb 2012 13:14:21 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=757 Continue reading →]]> http://gfshealthtrainers.wordpress.com/2012/02/23/running-a-great-fitness-activity/feed/ 0 maxine624 http://gfshealthtrainers.wordpress.com/2012/02/23/losing-weight-with-gateway/ http://gfshealthtrainers.wordpress.com/2012/02/23/losing-weight-with-gateway/#comments Thu, 23 Feb 2012 12:36:39 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=831 Continue reading →]]> http://gfshealthtrainers.wordpress.com/2012/02/23/losing-weight-with-gateway/feed/ 0 maxine624 http://gfshealthtrainers.wordpress.com/2012/02/10/have-you-read-the-latest-chocolate-cake-for-breakfast/ http://gfshealthtrainers.wordpress.com/2012/02/10/have-you-read-the-latest-chocolate-cake-for-breakfast/#comments Fri, 10 Feb 2012 13:19:10 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=799 ]]> http://gfshealthtrainers.wordpress.com/2012/02/10/have-you-read-the-latest-chocolate-cake-for-breakfast/feed/ 0 maxine624 chocolate cake http://gfshealthtrainers.wordpress.com/2012/02/06/are-you-over-70-and-worried-about-getting-enough-exercise/ http://gfshealthtrainers.wordpress.com/2012/02/06/are-you-over-70-and-worried-about-getting-enough-exercise/#comments Mon, 06 Feb 2012 09:41:49 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=770 Continue reading →]]> http://gfshealthtrainers.wordpress.com/2012/02/06/are-you-over-70-and-worried-about-getting-enough-exercise/feed/ 0 maxine624 http://gfshealthtrainers.wordpress.com/2012/02/01/smokers-think-theyve-quit-the-habit-even-if/ http://gfshealthtrainers.wordpress.com/2012/02/01/smokers-think-theyve-quit-the-habit-even-if/#comments Wed, 01 Feb 2012 14:05:16 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=724 Continue reading →]]> http://gfshealthtrainers.wordpress.com/2012/02/01/smokers-think-theyve-quit-the-habit-even-if/feed/ 0 maxine624 http://gfshealthtrainers.wordpress.com/2012/01/20/losing-5-stone-how-the-health-trainers-are-making-a-difference/ http://gfshealthtrainers.wordpress.com/2012/01/20/losing-5-stone-how-the-health-trainers-are-making-a-difference/#comments Fri, 20 Jan 2012 10:09:20 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=652 Continue reading →]]> http://gfshealthtrainers.wordpress.com/2012/01/20/losing-5-stone-how-the-health-trainers-are-making-a-difference/feed/ 0 maxine624 http://gfshealthtrainers.wordpress.com/2012/01/18/healthy-cooking-on-a-budget/ http://gfshealthtrainers.wordpress.com/2012/01/18/healthy-cooking-on-a-budget/#comments Wed, 18 Jan 2012 11:28:08 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=643 ]]> http://gfshealthtrainers.wordpress.com/2012/01/18/healthy-cooking-on-a-budget/feed/ 0 maxine624 http://gfshealthtrainers.wordpress.com/2011/12/22/eating-5-a-day/ http://gfshealthtrainers.wordpress.com/2011/12/22/eating-5-a-day/#comments Thu, 22 Dec 2011 10:15:39 +0000 maxine624 http://gfshealthtrainers.wordpress.com/?p=633 ]]> http://gfshealthtrainers.wordpress.com/2011/12/22/eating-5-a-day/feed/ 0 maxine624 http://gfshealthtrainers.wordpress.com/2011/12/06/harborne-leisure-centre-update/ http://gfshealthtrainers.wordpress.com/2011/12/06/harborne-leisure-centre-update/#comments Tue, 06 Dec 2011 11:19:22 +0000 pctheht http://gfshealthtrainers.wordpress.com/?p=567 ]]> http://gfshealthtrainers.wordpress.com/2011/12/06/harborne-leisure-centre-update/feed/ 2 pctheht Harborne Leisure Centre