Personal Health Plan

The South Birmingham Health Trainers can work with you to create a ‘Personal Health Plan’ that identifies those areas that you need to focus on in order to improve your health and to live a healthier lifestyle.

Anyone who either lives in or has a GP in the South Birmingham area and is 16 and over can work with a Health Trainer to set goals to help improve their health. This could include healthy eating,  stopping smoking , reducing alcohol intake and/or increasing levels of physical activity.

The South Birmingham Health Trainers  can also work with you to use your Personal Health Plan to help identify additional health needs and possibly refer you to other Local Services that can provide specialist help and support.

If you would like to speak to someone about creating a Personal Health Plan and for more information, please contact healthtrainers@gatewayfs.org.   The Health Trainer Service is completely free  and funded by South Birmingham PCT.